There is something called Gym Etiquette. And i wish i would have reminded the people at the gym today!
I was so annoyed and wanted to share a few do's and don'ts the fellow gym members (not that they read my blog).
1. Talk about religion, politics and sex (LOUDLY)
2. Play Fitness Instructor
3. Bring your cellular phone into the gym
4. Bang the weights and or the machines
5. Play your ipod without your earbuds!
6. Wipe your armpits and private areas infront of others
7. Groan loudly
8. Hog the equipment
9. Work out when you are SICK!
1. Wipe off the machines
2. Keep your voice at a reasonable level
3. Return what you use
4. Be courteous and friendly
5. Work Out Already!
6. Return equipment to it's right location
7. Do Cover cuts and scrapes
8. Wipe out your sweat
9. Respect personal space
Ladies, please pass this on and stop the RUDE people at the gym!