Monday, September 5, 2011
Give Yourself a Chance...i said to myself!
I have not really been giving myself a chance to be successful at losing weight!
I eat most of the time well however i do have my moments where i CHEAT!
Usually i am cheating with snacks that i am eating.
Instead of having one granola bar, i will have two.
Instead of just eating my prepared lunch, i will munch on other food around the office.
Or i just overeat because i am just greedy!
All of this tells me that i am not giving myself a chance to actually lose weight.
Therefore, this weekend i said to myself, "self...give yourself a chance!"
This is definitely going to be my new mantra.
I am going to give myself a chance...
a) to be healthy
b) to be strong
c) to have the body that i want
d) to be light on my feet
e) to be able to run 30-minutes at 5.5miles again because i can
f) to wear a bikini next year and feel sexy
g) to get my body ready for mommy-hood
h) to feel good in mind, body and spirit
i) to become a better business partner with the hubster
I am going to give myself a chance once a day for the rest of the month.
I am going to treat myself good every single day. And hopefully everything will fall into place.
To keep myself accountable, i will be writing my meals down on a white board and keeping track of my workout schedule on a calendar. All in the hopes of giving myself a chance to succeed at being healthy.
You would think it's easy but the mind is such a powerful thing which i need to get some control over!